Nutritional Musculoskeletal Support

The human body has a system of support for what is contained in it, including bones, cartilage, tendons, and ligaments.

CARTILAGE
Cartilage is a firm, but flexible tissue, that cushions joints and provides structural support. It covers the ends of bones in joints (like the knee) to reduce friction and absorb shock. There are different types, including hyaline cartilage (in joints and the nose), elastic cartilage (in the ear), and fibrocartilage (in intervertebral discs). Cartilage is primarily made of chondrocytes (cartilage cells) embedded in a gel-like extracellular matrix. The matrix consists of collagen fibers, proteoglycans, and water, which give cartilage its flexibility and cushioning ability. Cartilage is avascular (lacks blood vessels), meaning it relies on diffusion for nutrient exchange.

LIGAMENTS
Ligaments are strong, fibrous bands of tissue that connect bone to bone and stabilize joints. They also help prevent excessive movement that could lead to injury. For example, the ACL (anterior cruciate ligament) helps to stabilize the knee. Ligaments are made mostly of dense regular connective tissue, rich in collagen fibers (mostly Type I collagen). The collagen fibers are arranged in the body in a slightly wavy pattern, allowing for some elasticity but mainly providing strong, stable connections between bones. Ligaments have some blood supply, but healing can still be slow due to limited circulation.

TENDONS
Tendons are tough, rope-like structures that connect muscle to bone. They transmit the force generated by muscles to move the bones. The Achilles tendon, for instance, connects the calf muscles to the heel bone. Tendons are composed of dense regular connective tissue, with parallel bundles of Type I collagen fibers that make them incredibly strong. Tendons have tenocytes (specialized tendon cells) that help maintain the structure. Tendons contain less elastin than ligaments, making them more rigid, which is necessary for efficiently transmitting force from muscle to bone. They have a better blood supply than cartilage but less than muscles, meaning healing is slow but not as slow as cartilage.


Cartilage, ligaments, and tendons are mainly composed of collagen. In addition to various proteins, various nutrients are involved in its production. For example, vitamin C functions as a cofactor for enzymes (prolyl and lysyl hydroxylase) that help stabilize collagen structure. Silicon is essential for the production of collagen and glycosaminoglycans (GAGs), which form the extracellular matrix of cartilage, as it helps in the cross-linking of collagen fibers, making them stronger and more stable. Omega 3 fatty acids can help reduce inflammation, which can degrade collagen over time.

Below are 100% FOOD Supplements intended for Nutritional Musculoskeletal Support

Online Store for Healthcare Professionals

Call Us at (805) 489-7185 or Email Us at doctorsfoodresearch@gmail.com for more info.

BEST SELLERS!

More Products

Vegetarian

Glandular

Herbal

•  Photos and Images are all used by permission from Pixabay.com & Pexels.com except for those that are Owned and Copyrighted by Doctors Research, Inc.